Posts tagged bloating
Is Your Emotional Eating Actually Emotional? (It May Be Physical)

It’s 10am, and breakfast was only a few hours ago.

But already those chocolate biscuits are calling your name ...

We’ve all been there, and we’ve all heard the call of the comfort food.

But what if I were to tell you that those emotional food cravings, whether they be at 10am, 3pm or after dinner weren’t actually emotional at all.

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