SuperRed Smoothie

DO NOT knock this until you have actually tried it.  My flatmates friend was turning her nose up at it in a HUGE way without even trying it.  I'm glad I didn't have to share it with her.

In a blender, add all of these:
2-3 TBSP Cacao powder
drizzle maple syrup
One raw and chopped beetroot
1/2 avocado
2 TBSP Coconut cream
1 banana
3 dates
1-2 TBSP peanut butter
half a cup coconut water, topped up with filtered water
handful baby spinach leaves
Blend until smooth.  YUM!!!  And the beetroot is good for your liver!